Unlike other tropical fruits, fruit of this one was a favorite of many people. Although the issue of whack cholesterol, but do not make people give up eating them so. The fruit is yellow and green color combination is indeed contain vegetable fat, but that does not mean you should not eat them. It is fine anyway, occasionally, heart-healthy avocado instead.
Avocados are rich in vitamin A, contains anti-bacterial, anti-oxidants and most importantly as a natural moisturizer. Therefore, consuming 100 grams of avocado three times a week without sugar, it will make your skin more healthy and shining.
Gynecology moisturizernya besides help moisturize dry skin, also can nourish damaged hair. The benefits to the hair itself is proved by many people. No wonder that the avocado fruit was asked to be one material or hair spa cream bath that is used to treat and nourish the hair.
Avocados make hair stronger, shiny, healthy and loose. If your hair is usually not easily arranged, by utilizing nutrients from the delicious fruit is not going to give your hair a lot more trouble for you.
Besides being used as the base material creambath, avocados are also good to use as a conditioner. If you are not easy to find on the market, then you can make them yourself you know!
How:
1. Prepare one avocado, 2 tablespoons honey, 1 tablespoon of VCO. Stir and mash the avocado until evenly mixed with honey and VCO
2. Comb your hair with a comb rarely so no tangled hair. Then apply a concoction of avocado on your hair 1 cm above the base to the ends
3. Because he is a conditioner, of course you can not polish it to the root. Because if your hair is kind of a combination of dry and oily, then your hair it will be more oily
4. If you experience any difficulties, apply it with a comb to evenly
5. Gently massage the ends of your hair conditioner with avocado mixture and allow it to 15-20 minutes
6. Rinse your hair and apply a little shampoo for your hair clean of residue avocado
7. Dry the hair with a thick towel. Massage gently and avoid using haidryer.
If you do this routine once in 2 weeks, guaranteed your hair dry and branching will slowly recover. This herb is also effective for the colored hair you know.
Avocados are rich in vitamin A, contains anti-bacterial, anti-oxidants and most importantly as a natural moisturizer. Therefore, consuming 100 grams of avocado three times a week without sugar, it will make your skin more healthy and shining.
Gynecology moisturizernya besides help moisturize dry skin, also can nourish damaged hair. The benefits to the hair itself is proved by many people. No wonder that the avocado fruit was asked to be one material or hair spa cream bath that is used to treat and nourish the hair.
Avocados make hair stronger, shiny, healthy and loose. If your hair is usually not easily arranged, by utilizing nutrients from the delicious fruit is not going to give your hair a lot more trouble for you.
Besides being used as the base material creambath, avocados are also good to use as a conditioner. If you are not easy to find on the market, then you can make them yourself you know!
How:
1. Prepare one avocado, 2 tablespoons honey, 1 tablespoon of VCO. Stir and mash the avocado until evenly mixed with honey and VCO
2. Comb your hair with a comb rarely so no tangled hair. Then apply a concoction of avocado on your hair 1 cm above the base to the ends
3. Because he is a conditioner, of course you can not polish it to the root. Because if your hair is kind of a combination of dry and oily, then your hair it will be more oily
4. If you experience any difficulties, apply it with a comb to evenly
5. Gently massage the ends of your hair conditioner with avocado mixture and allow it to 15-20 minutes
6. Rinse your hair and apply a little shampoo for your hair clean of residue avocado
7. Dry the hair with a thick towel. Massage gently and avoid using haidryer.
If you do this routine once in 2 weeks, guaranteed your hair dry and branching will slowly recover. This herb is also effective for the colored hair you know.
